Previous to August, I lost 15 pounds. Then my lovely exhusband took me to court and I promptly gained back 8 of those pounds from dealing with all the old junk again. So, now I have the joy of losing that weight previously lost plus the rest of the junk. I have a fantastic plan in place to not eat junk and to work out 6 days a week. The reason I know I can work out that much without dying is that I work very hard at my job and it is no longer as hard as it was previously. So, I now have the super fun times of pushing my body harder so that it creates more muscle to burn more fat. I am not going to track my weight but I will record my workouts and if I find some yummy food that is also nutritious I will put it on here as well. I'm not going to track my weight for a while because I will be replacing my fat with muscle and a pound still weighs a pound if it's fat or muscle. The beauty will be in how my clothes fit because muscle takes up less space than fat so I will be looking better but the numbers may not reflect that. I am putting this rationale on here for when I get frustrated lol.
Well, wish me luck!
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